How Can Reflexology Help Me
Career and job opportunities are constantly changing, along with
the education and training required for them. We have to be on our
toes to keep up with this ever-shifting environment.
Many corporate careerists are on a treadmill that keeps them constantly
under pressure to advance up the corporate ladder or be eliminated.
We find ourselves spending increasing amounts of time at tasks that
don't satisfy us or allow us enough time to spend with family and
Many sedentary jobs are deceiving. On the surface they look calm
and quiet, but they generate internal turmoil and anxiety. Office
workers and executives spend long, fatiguing hours sitting at desks.
Sedentary jobs produce stress without
the physical activity to release it. People who sit for long hours
frequently complain of undifferentiated stress - stress that has
no apparent cause or solution. It sneaks up in the midst of a normal
business day, tightening the neck and shoulders, producing headaches
and upset stomachs.
Reflexology can ease these tensions and worries. While
it will not take away the stimuli at work that cause stress, it will
give you an outlet for shaking the adverse effects of stress on the
body and the immune system.
Reflexology helps people become less irritable and easier
to work with. Others quirky habits that normally drive
you nuts, become less annoying. You develop a more live-and-let-live
like attitude, so that even a ringing phone or the impatience of
a co-worker doesn't seem to matter so much. You become more tolerant.
Reflexology will relieve the
blockages of circulation and energy that occur when you
work with shoulders curled over your desk and your head dropped.
One of the great benefits for office workers and executives is the
new type of energy that comes immediately after a satisfying reflexology
A different quality of energy replaces the nervous
fidgety energy that characterises so much indoor activity. This energy
empowers creativity accomplishing more and therefore increasing productivity.
eliminate many of the conditions that accompany a stressful life, i.e.
High blood pressure
Neck & Back ache, and other minor